What is the right blood pressure for my age

If your blood pressure is optimal, this is great news. By following our healthy living advice, you will be able to keep it this way. This is the ideal blood pressure for people wishing to have good health.

Ideally, we should all have a blood pressure below 1over (12080). At this level, we have a much lower risk of heart disease or stroke. A brisk walk for about or minutes is perfect.

Blood Pressure : What is normal blood pressure?

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