Jan 0 20Some studies indicate that as many as one out of five teenagers suffers depression because of a romantic breakup. Depression is more debilitating and pervasive, with constant negative thoughts about everything. Once you decide to talk to your doctor or mental health professional about it, they will ask you a number of questions about your symptoms. Healthy symptoms of a breakup may include: anger and frustration crying and sadness.
Your hea stomach, eyes, and immune system are negatively impacted by post break up stress and anxiety, and your body actually experiences pain and withdrawal symptoms. Knowing the differences between these symptoms can help you determine whether youre experiencing depression. Sep 1 20Breakup depression is not an actual medical term or diagnosis, but this does not mean that what you are feeling after a breakup does not represent a real condition.
Teenagers who ve gone through a romantic breakup, in fact, are more likely to experience the onset of a major depression while still in adolescence, according to a study published in the Journal of Abnormal Psychology. Along with with other major emotional life events (e.g. A breakup can make you feel out of control and this can lead to feelings of depression, anxiety, and uncertainty.
However, recognizing whether your grief is healthy or whether you may be experiencing depression after a breakup is important, according to Benton.
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