Cure for achilles tendon pain

Mar 2 20For most Achilles tendon pain, you can treat it with over-the-counter pain relievers. Most people report the pain of Achilles tendonitis is present at the back of the heel where the Achilles tendon connects with the heel bone. If you injure your Achilles tendon, you may be in a little pain or you might be unable to walk. Mar 2 20Treatment for Achilles tendon pain depends on the type and severity of the injury. To decrease pain or swelling, apply an ice pack to the tendon for about minutes after exercising or when you.

NSAID s help reduce both the pain and swelling of an injured or sore tendon.

You may need to avoid exercise for several days or switch to an activity that doesn t strain the Achilles tendon, such as swimming. Achilles tendonitis is a condition mostly caused by overuse of the Achilles tendon. For people with mild injuries, treatment typically involves: resting the foot and ankle while the tendon heals.

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